"This is quite possibly the dumbest thing I've ever done, but welcome to a week in the future," he said in a video about the experiment.
Wilmot worked, ate and exercised inside virtual reality. Sleeping in the headset turned out to be "more comfortable" than Wilmot anticipated, though his eyes burned a bit.
"If one is feeling stressed, they can load into a natural environment for ten minutes and relax," he said in the video.
See the full story here:Â https://www.sciencealert.com/this-is-what-happens-when-you-spend-a-whole-week-in-vr